SOAR HIGH IN YOUR LIFE

When it comes to YOU, one size dose not fit all, YOU are Uniquely YOU

No one has your finger prints, no one thinks, feels, walks, talks like YOU and no one has Your DNA. You must remain true to who YOU are without anyone's permission what so ever, this is YOUR life, not anyone else's life,

Rejoice in the Unique YOU....

You are a Light given to the world,

You must shine bright for all the world to see YOUR way

so YOU can SOAR HIGH in YOUR Life.

Unique YOU.

No one is the unique YOU, YOU are like no one else on this planet. Our differences are what makes YOU the special unique YOU, rejoice in you, be proud of who you are, never let anyone invade your mind to the point where you become too scared to do things your way. yes people will make fun of you, will criticize you, people will judge you, but that should never ever stop you from being the Unique YOU, #Unique, #YOU, is what makes you YOU.

“What sets you apart can sometimes feel like a burden and it's not. And a lot of the time, it's what makes you great.” — Emma Stone...

• Every single person is a unique puzzle composed of pieces of personality, life experiences, knowledge, and emotions, no one is the same, just like your fingerprints, the whole UNIQUE YOU.

• Every person has their own perspective and world view, largely fueled by the way they’ve experienced and navigated the world.

• Every single person is a unique puzzle composed of pieces of personality, life experiences, knowledge, and emotions, no one is the same, just like your fingerprints, the whole UNIQUE YOU.

• Every person has their own perspective and worldview, largely fueled by the way they’ve experienced and navigated the world.

Being different is beautiful because being a second-rate version of someone else is depriving your god-given uniqueness to shine bright. In our society, we feel we have a need to compare ourselves to other people's lives as if our own unique self is not blessed. It is constantly thinking of what others have and comparing it to what we wish we could have. How about being grateful for the Unique YOU in all the blessings you were given before your birth, when you were a star being created to shine brightly here on earth, with all your unique YOU. Stop trying to keep up with others and start to keep up with yourself so you can Soar High in your life in your unique beautiful way.

Don't you think that if you were really happy with who YOU are, right here and now, then don't you think you would be happy with everything that you have right now and rejoice in the experiences in your wonderful journey for Flight within your Light your unique beautiful way?

YOU are uniquely different, every person on the planet is, You are blessed with unique fingerprints, different writing styles, different DNA, different thinking, feelings, your character is different from anyone on earth and your personality, and it will always be this way, no amount of comparing yourself to others will change the Unique YOU, this will prevent your god given path from lighting the way so you can have Flight within your light.

4 Reasons Why Other People’s Opinions Of You Don’t Matter

“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius

People will talk, they habitually have and they always will. No matter what you do or say, how you behave, the way you walk or dress, how you act, or the decisions you make, will always be scrutinized by others. It’s the nature of the masses. Like the herd of lions swooping in for the kill, they prey on the weak, looking for those they can taunt and torment and it harasses us physically within our body and within our minds, We allow it. and more than often we allow other people’s opinions to not only hurt us but oftentimes, to define us. yet the funny thing is they are not us and we are not them. No one can define who we are as individuals, only we can for ourselves, becuase only we know who we are 100%.

It really doesn’t matter what other people think of you. It doesn’t matter what other people say about you behind closed doors or even right in front of your face. Their opinions have no basis in defining what you’re all about. There opinions aren’t even the truth. They have no purpose other than to hurt or harm you. There is no rhyme or reason beyond making the other person feel superior to you in some way or another and the beauty of this kind of taunting opinion is these people who are like this are actually self-loathing and must try and make themselves feel superior when they actually are not, no decent human being hurts another person full stop.

In my case I have been taunted in many ways and forms, I allow them to think they are getting to me, because I cannot be bothered wasting my positive energy on such negative energy, I just refuse to play their games of egoic self- insecurity transferred onto another to belittle them in order to feel superior. remember if someone rubbished you and try's to pull you down, it only means they must reach above themselves to pull you down, therefore you are above them

Four reasons why their opinions just do not matter.

#1 — People will always find someone to talk about

The fact of the matter is that people will always find something or someone to talk about. They will always convey their opinions and cast out those whom they feel are weak, misfits or simply don’t “fit in” with others because they’re too fat, too skinny, too dark, too white, too religious, too fanatical, too smart, too dumb, or whatever have you. At the end of the day, it doesn’t matter. People will always find someone to talk to.

#2 — Your self-worth isn’t defined by an approval rating

No matter what the naysayers and the purveyors of negativity around you might say, your self-worth isn’t defined by an approval rating. There’s no objective rating scale that allows another person to judge you. They don’t know what you’ve been through. They don’t know your story, your trials, your tribulations, or the path you’ve walked through the shadow of the valley of death. No, it simply doesn’t work that way.

However, too often, we do define our self-worth by an approval rating. We do allow what others say or think about us to influence how we feel about ourselves. The happiness barometer is often influenced by the he-said-she-said pipeline. That grapevine makes it to us in some way or another, whether electronically or verbally, and we feel the effects of that, similar to a ground-altering earthquake

Just learn to say, your perception of me is none of my business, I am me and I am happy with the way the creator created me to be, I won't define whom I was born to be based upon your opinion when the creator is and always will be higher than your opinion.

#3 — They don’t know your journey, where you’ve been, or where you’re heading

I recall a powerful story that I once heard about a man who was on a subway. He sat there on the subway, watching as a father was completely neglecting his three children. Two small boys and a little girl were simply out of control, and he was oblivious to the fact. He looked at the man in disdain. How could he ignore his children? How could he allow them to disrupt the subway ride for other passengers? Passengers who were too nice or to ambivalent to say anything.

Eventually, the man had stirred in his own thoughts enough. He came to the end of his proverbial rope. He had to say something. Gripped with anger, he approached the father, asking him why he wasn’t controlling his children. The man, looking back at him with a sorry face, apologized profusely. ‘I know. I’m sorry. I guess I should do something, shouldn’t I?’ he asked. He fell silent for a moment and looked out the window of the moving subway car, towards the blackness on the other side, his eyes glazing over.

After a pause, he told the man what had happened. His wife had just died of cancer. They were coming back from the hospital. He was wondering what he was going to tell his kids or how he was going to explain it to them that their mother was gone forever. A solitary tear fell down the side of his face as the other passengers looked on in sorrow. ‘I’m sorry,’ said the man to the father. ‘I had no idea.’

#4 — Trust your intuition and who you are deep down inside

One reason why you absolutely shouldn’t listen to the opinion of other people is that you should trust your intuition. You should trust who you are and why you’re doing the things that you’re doing. The most successful people in the world were ridiculed and shamed the most times for their dreams. How much do you think they were made fun of and scoffed at after failing over and over again?

The point is that you have to do what’s right for you, and not base that decision on what other people think about you or what you’re doing. Nobody is perfect. Nobody has the right to declare you unfit or unworthy of something just because of a flaw or because you’re different than others. As long as you’re doing the right things in this world with the right motivations, it doesn’t matter what other people’s opinions are of you.

Keep light of the fact that many before you were judged, and many after you will continue to be judged. It will likely always be this way. That’s the nature of a diverse society. We aren’t all the same. And considering that fact, you shouldn’t allow those opinions to affect you. At the end of the day, when we come to the end of this life, none of that will matter. What will matter will be our experiences and what value we brought to this world, not other people’s opinions of us.

Taking the High Road is always the better direction to take after all God placed us on earth to thrive not survive, we humans are meant to thrive. We were made to uplift others and make them feel good about themselves. Especially when they’re trying to do the right thing in life and help their families, and add value to the world. No matter what anyone else says or thinks about you, taking the high road is always a better choice. Turn the other cheek, even if they spite you on both sides of the face.

There’s this universal oneness that binds us all. We are all the product of the same original energy in the universe produced nearly 14 billion + years ago. Somehow, one way or another, we wound up in these human bodies, as conscious and aware beings. And that energy is important. That energy dictates the sway and direction of your life. When channeled properly, it can be an explosive power, one to create tremendous positivity in this world and in your life.

Be the unique you, shine bright with your unique fingerprints, your unique face and your unique whole being, no one in your unique way so love you and your opinions first over anyone else's opinions.

Learn how to Soar High in your own unique way at the Soar High Workshop, Register HERE

Why Mediation is important.

Making Mediation a daily life skill has many benefits anyone can achieve so as to achieve anything in your lives.

Some of the benefits are:

> Increasing self awareness,

> Focusing on your present.

> Reducing negative emotions

> Increasing Imagination and creativity

> Teaching you patience and tolerance

> Increasing inner happiness.

> Stress management.

Meditation is habitual process of training your mind to focus and redirect your thoughts.

The popularity of meditation is increasing as more people discover its many health benefits.

You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.

People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, and even increased pain tolerance.

The benefits are many - and backed by science.

The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness. Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

Better focus and concentration

Mindfulness meditation helps you focus on the present, which can improve your concentration on other tasks in daily life.

Improve self-esteem and self-awareness

Mindfulness meditation encourages you to slow down, allows for deeper self-reflection, and can help you discover positive attributes about yourself. Mindfulness helps increase self-awareness by increasing the ability to examine one's thoughts and feelings without judgment, which ends up improving self-esteem

Reduce stress

Mindfulness meditation can also lower the levels of cortisol — the stress hormone —which helps you feel more relaxed.

Manage anxiety or depression

Mindfulness meditation helps train your mind to focus on the present, making you less likely to ruminate on anxious thoughts that can fuel depression.

Fight addiction

Meditation can alter the brain receptors associated with drug and alcohol addiction, which may reduce cravings for these substances, Davidson says. Additionally, mindfulness meditation can increase your awareness of cravings and allow you to better manage them.

Make you more kind or loving

Loving-kindness meditation can foster compassion for yourself and others. It strengthens circuits in the brain that pick up on other people's emotions, promotes altruistic behavior, and decreases the implicit or unconscious bias responsible for perpetuating harmful stereotypes.

To start a loving-kindness meditation, you might envision a loved one in your mind and wish them happiness. You can then extend that love to yourself and other people in your life.

The bottom line

Meditation can have many health benefits, from physical to mental and emotional. If you'd like to improve your focus, reduce stress, or deal with addiction, depression, or chronic pain, you should give it a try and see if it's right for you.