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It all starts with
ou
Y
Leap: Transform Your Life After Abuse
"Ready to Break Free from the Chains of Abuse and Soar to New Heights?"
REGISTER FOR THE LEAP WORKSHOP AND CHANGE YOUR LIFE AROUND
lOVE YOURSELF
lOVE YOURSELF
-BEAUTIFUL-
![Soar High Today](https://static.wixstatic.com/media/893c14_3b88604d061a491c8d898eb3974741a8~mv2.png/v1/fill/w_82,h_76,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/clipart134110.png)
Break Free from Abusive Relationship
Patterns
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Achieve
Mental and
Physical Freedom
![Soar High Today](https://static.wixstatic.com/media/893c14_3b88604d061a491c8d898eb3974741a8~mv2.png/v1/fill/w_82,h_76,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/clipart134110.png)
Change direction and thrive free from abuse forever
YOU can Remove Toxic Emotions
and Limiting Beliefs
Release & Empower Yourself to Start Healing Today
Breaking Free from the Weight of Shame and Blame
There was a time when I found myself trapped in the suffocating grip of an abusive relationship. As I walked away from the wreckage of that chapter in my life, I thought the hardest part was over. Little did I know, I was still carrying the heaviest burden of all - the weight of shame and blame that my ex-husband had placed upon me.
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![Screenshot 2021-11-13 at 13-41-24 Narcissistic Abuse Recovery Self-Empowerment Melanie Ton](https://static.wixstatic.com/media/893c14_53baa889e42d4b72997fb3bf849cd91d~mv2.png/v1/fill/w_176,h_163,al_c,q_85,enc_avif,quality_auto/Screenshot%202021-11-13%20at%2013-41-24%20Narcissistic%20Abuse%20Recovery%20Self-Empowerment%20Melanie%20Ton.png)
Escape Any Type of Toxic Relationships Once and For All
![Screenshot 2021-11-13 at 13-41-46 Narcissistic Abuse Recovery Self-Empowerment Melanie Ton](https://static.wixstatic.com/media/893c14_3789c10f4c564a3397cb6757e56d5f41~mv2.png/v1/fill/w_176,h_136,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Screenshot%202021-11-13%20at%2013-41-46%20Narcissistic%20Abuse%20Recovery%20Self-Empowerment%20Melanie%20Ton.png)
Break Through Any Past Traumas Holding You Back
![Screenshot 2021-11-13 at 13-42-03 Narcissistic Abuse Recovery Self-Empowerment Melanie Ton](https://static.wixstatic.com/media/893c14_a4450b66cfbe408083f3101348197e9e~mv2.png/v1/fill/w_159,h_163,al_c,lg_1,q_85,enc_avif,quality_auto/Screenshot%202021-11-13%20at%2013-42-03%20Narcissistic%20Abuse%20Recovery%20Self-Empowerment%20Melanie%20Ton.png)
Identify and Avoid Abusive
Personalities in the Future
True relationships are not abuse.
You're life is not meant to survive, you are meant to thrive!
Soar High Today
You are allowed to live your life your way. You are allowed to choose to create anything in your life, no one has the right to take that away from you, because that is abuse. If someone makes negative abusive judgements on anything in your life, then know that is abuse in a different form,, just remove these people from your life straight away.
Weights never make you fly, so you can Soar High.
Never give up on your true choices in your life, just because these abusive people gave up on theirs & live in fear of theirs, this dose not mean you need to.
If you choose to lie with dogs, you will get fleas.
Here's some of WHAT You'll LEARN...
“Life is not a problem to be solved, but a reality to be experienced.”– Soren Kierkegaard
Three Months.
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Understanding abuse and the effects is has on you.
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Addressing patterns of abuse.
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Owning your life.
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Getting unstuck.
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Developing a framework for change.
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Learning to turn your Negative self talk around.
Six Months.
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Catching your own Critic
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Understanding that your thoughts and feelings aren't always real.
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Contain Your Negativity
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Give your Critic a Nickname
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Change Negativity to Neutrality.
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Cross-Examine Your Inner Critic
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Think Like a Friend
Twelve Months.
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Giving you the Tools to dedicate ample time every day to self-care.
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How to have an enlightened mind and how to suspend self-judgement's teaching you that your enlightened mind experiences life with an open mind, free of any expectations of what it ‘should’ be to yourself and others.