Don't let negative, toxic people rent space in your head. RAISE the RENT and kick them out. Are you letting the outside world control...

r5r Weeks of living with a know it all Narcissistic was enough for me, I hope with all the notes on her I hope it helps you.

Breathing for awareness, relaxation, improved focus aid positive self-development. boost immunity. process emotions, heal emotional pain...

Making Mediation a daily life skill has many benefits anyone can achieve so as to achieve anything in your lives. Some of the benefits...

“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius People will talk....

When it comes to YOU, one size dose not fit all, YOU are Uniquely YOU No one has your finger prints, no one thinks, feels, walks, talks...